September is Healthy Aging Month, and we are raising awareness about the health and well-being of older adults. We want to use this time to celebrate life and the positive aspects of getting older. As we age, we become aware that our health needs change over time, and steps can be taken to age with a healthy body and mind. Follow some of these tips for healthy aging. Check out our post on Instagram, too!
You can also check out our Consumer Health Resources HERE for more resources regarding healthy aging.
Sources:
2. https://www.myplate.gov/life-stages/older-adults
3. https://www.nia.nih.gov/health/quitting-smoking-older-adults
4. https://www.nia.nih.gov/health/what-do-we-know-about-healthy-aging
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