JABSOM Library: Library Updates

National Diabetes Month

Holiday Closures:

Monday, November 11, 2024 - Veterans' Day

November is National Diabetes Month, a time dedicated to raising awareness about diabetes and its impact on millions of lives. With about 38 million Americans affected by diabetes, understanding the condition and the importance of prevention and management is crucial.

What is Diabetes?

Diabetes is a chronic condition that affects how the body regulates blood sugar levels. The two main types are:

• Type 1 Diabetes: An autoimmune condition where the body doesn’t produce insulin.
• Type 2 Diabetes: The more common form, often linked to lifestyle factors, where the body becomes resistant to insulin.

In addition, some pregnant women may develop gestational diabetes. Diabetes during pregnancy raises your and your unborn child's risk of developing health issues. For instance, gestational diabetes may increase your or your child's risk of developing type 2 diabetes.

Tips to Get Started

From the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK):

• Know your risk for developing diabetes.
• Manage your blood glucose, blood pressure, and cholesterol levels.
• Take small steps toward healthy habits.
• Take your medicines on time.
• Reach or maintain a healthy weight.
• Take care of your mental health.
• Work with your health care team.

You can also view NIDDK's flyer, which has tips to help prevent diabetes health problems.

Get Involved

This National Diabetes Month, consider participating in local events, sharing resources, or supporting diabetes research organizations. Together, we can promote awareness and healthier lifestyles.

Resources for Diabetes

• Diabetes - Consumer Health Resources (JABSOM Library)
• American Diabetes Association
• Center for Disease Control and Prevention (CDC) Diabetes page

Let’s work towards a future where diabetes is effectively managed and understood. Every small step counts!