Mental Health - Coronavirus (COVID-19) - Resources - JABSOM Library at John A. Burns School of Medicine, University of Hawaii at Manoa

Connect

American Addiction Centers
Free virtual 12-step meetings hosted throughout the week.
Hawai’i Domestic Violence Hotline
Call: (808) 531-3771
Call: 1 (800) 690-6200
Text: (605) 956-5680
M-F, 8am-5pm HST
In the Rooms
Make a free account to attend live online meetings and connect in recovery.
Lifeline Crisis Chat
24 / 7 / 365
A partnership of crisis centers to provide specialists anywhere, any time.
National Domestic Violence Hotline
Call: 1 (800) 799-7233
Text: LOVEIS to 22522
Online chat at link.
24 / 7 / 365
OIAA Intergroup Directory
Directory of online 12-Step meetings and online AA resources.
Physician Support Line
Call: 1 (888) 409-0141
National, free, and confidential! Operates on EST, click through for hours.
SAMHSA’s National Helpline
Call: 1 (800) 662-HELP (4357)
24 / 7 / 365
aka the Treatment Referral Routing service. English and Spanish speakers for anyone dealing with mental health or substance use disorders.
Wellness Check-In
Click through to fill out a quick form and request a wellness check-in from a local psychologist.

ADAA Resource Page
A full list of resources from the Anxiety and Depression Association of America including videos and posts that address everything from mask anxiety to childcare tips to cultivating resilience.
Center for the Study of Traumatic Stress
A growing list of fact sheets to support the health and well-being of individuals and communities impacted by Covid-19.
JABSOM COVID-19 Resources
Resources specific to us, updated regularly.
Mental Health America
Visit to download a free toolkit to improve mental health and increase resiliency.
Online Kaka'ako Wellness Classes
Online classes from JABSOM's regular instructors!
TAO Mindfulness Exercises
Open access from Therapy Assistance Online

Kanopy from HSPLS
Apply online for a library card and get access to commercial free films and TV!
Kanopy from UH
Classics, documentaries, and (until June 1) The Great Courses.
Nightly Opera Stream
The Metropolitan Opera is offering a free viewing every night!
Wirecutter's Guide to Free Streaming Services
You don't even have to ask mom for her account log ins!